Workshops, Retreats & Study Groups

Study Groups

IYENGAR YOGA NAPA VALLEY

2019 – Continuation - IYNV Intermediate and Advance Asanas Practice

Dates
Starts: Feb. 23rd • Ends: Sept: 28th

Click for details

 


Retreats

Photo from 2012 Retreat

August Annual Retreat 2019

Dates
Starts: Aug 2nd • Ends: Aug: 7th

Click for details


Fall Weekend Intensive (new)

October: 25th – 27th –  $300


Workshops

AsanaAnatomy a 4-part series at Iyengar Yoga Int. San Francisco

AnatomyAsana is offered in 4 parts.
  • 1st Anatomy & Asana from the Feet to the Hip Socket. (1/12/19)

  • 2nd Anatomy & Asana from the Hip Socket up the Spine. (2/16/19)

  • 3rd Anatomy & Asana of the Torso and Shoulder Blades. (6/29/19)

  • 4th Anatomy & Asana Q & A – Bringing it together. (10/19/19)

Info on workshop at IYISF

register: iyisf.org

Iyengar yoga teaches us to build our asana from the base upward.

AsanaAnatomy is a look at the interplay between yoga postures with muscle groups.

The musculoskeletal system will be introduced the first hour. Then we will experience these muscle groups through Asana.

AnatomyAsana is offered in 4 parts.

1st Anatomy & Asana from the Feet to the Hip Socket. (1/12/19)
2nd Anatomy & Asana from the Hip Socket up the Spine. (2/16/19)
3rd Anatomy & Asana of the Torso and Shoulder Blades. (6/29/19)
4th Anatomy & Asana Q & A – Bringing it together. (10/19/19)

Open to all.


Uday

Uday will not teach in 2019. Check back for his return date to IYNV in 2020.

Stay informed

Get the latest news and events from IYNV.

Iyengar Yoga Certified Teacher

Iyengar Yoga Napa Valley
1350 Community Dr
St. Helena, CA 94574
T:707-337-8719
F:707-963-5682

Copyright © 2002 - 2018 Iyengar Yoga Napa Valley. All rights Reserved. Login    –   Privacy Policy